We missed our regularly scheduled meditation Saturday at Lightness this week as Scott was on the road in Northern California's Bay Area.
This meditation was conducted on the side of the road at a rest stop, to inquiry. To ask. To put forward some meditation points for you this week.
What is your spiral?
Can you find the center point?
You are spirals within spirals.
What is your capacity to hold? What are you holding? Can you let go?
What is your capacity to receive.
Try integrating any of these points into your daily meditations, and let us know how it goes! Saturday morning Meditation is at Lightness in Highland Park, 11 am - 12 pm. Most Saturday's.
5858 N Figueroa St Los Angeles, CA 90042
Free parking behind the store, or take the Gold Line to the Highland Park stop.
For more classes and events with Temple Los Angeles visit http://Temple-LA.com